Archive for 2013 年 04 月

聽聞精油是可以對應脈輪的, 請問哪精應對喉輪有幫助呢? I heard that specific essential oils can be used to balance chakras. Which essential oils are good to Throat chakras?


聽聞精油是可以對應脈輪的, 請問哪精應對喉輪有幫助呢?

I heard that specific essential oils can be used to balance chakras. Which essential oils are good to Throat chakras?

sandalwood

sandalwood

洋甘菊及檀香精油都是對應喉輪的精華油, 喉輪是掌控溝通及說話能力, 及憤怒管理等等, 適當使用精華油對應脈輪, 能為身心靈帶來更多正面能量。

Chamomile Roman and Sandalwood are good oils for Throat chakra. The throat chakra is master of communications and expression. It also manage our resentment. By using appropriate essential oils can give positive energies to our body, mind and spirits.

廣告

請問有哪些精油適合用作調配頭部按摩油呢? Which essential oils are good for massaging head?


請問有哪些精油適合用作調配頭部按摩油呢?

Which essential oils are good for massaging head?

neroli

neroli

一般來說, 你可因應自己喜好的功效或氣味來調記適合自己的頭部按摩油。如緩舒頭痛可選擇薰衣草, 馬鬱蘭, 胡椒薄荷等等, 如舒服精神疲勞可選擇佛手柑, 橙花, 花梨木等精油。

You can choose your favorite essential oils for massaging head. For relieving headache you may try Lavender, Marjoram or Peppermint. For releasing fatigue of mind you can choose Bergamot, Neroli and Rosewood etc.

本人睡眠質素不穩,有什麼方法可改善呢? I have unstable sleeping quality, how to improve that?


本人睡眠質素不穩,有什麼方法可改善呢?

I have unstable sleeping quality, how to improve that?

burner set

可使用精油薰香睡房,配方如下:

馬鬱蘭 3滴

薰衣草 3滴

馬鬱蘭有助安撫,鎮靜神經功效,薰衣草有助放鬆心情,舒緩情緒,可改善睡眠質素問題。

You may use the following oils in sleeping room:

Marjoram            3 drops

Lavender             3 drops

有什麼精油可使人平靜情緒呢? Which essential oils can calm my mind?


有什麼精油可使人平靜情緒呢?

Which essential oils can calm my mind?

 

bergamot

bergamot

 

可使用以下配方,配合香薰機薰香房間,有效幫助平靜情緒。

佛手柑 3滴

葡萄柚 2滴

依蘭依蘭 2滴

You can burn the following oils in your room to calm your mind:

Bergamot                3 drops

Grapefruit       2 drops

Ylang Ylang     2 drops

除了家中薰香, 我很想將喜愛的精油氣味帶在身上, 有沒有什麼簡單方法呢? I would like to bring along fragrance from my favorite essential oils, what can I do beside burning it at home?


除了家中薰香, 我很想將喜愛的精油氣味帶在身上, 有沒有什麼簡單方法呢?

I would like to bring along fragrance from my favorite essential oils, what can I do beside burning it at home?

DK Roll On

將5滴喜愛的精油混合10毫升底油放進走珠瓶內, 就可以將氣味隨時隨地帶在身了。

Add 5 drops of your choice of essential oils into 10ml of carrier oil in a roll-on bottle. So you can bring along it with the fragrance anywhere anytime!

想自製肌肉按摩霜, 以舒緩肌肉酸痛, 可以怎樣做呢? If I want to mix a DIY massage cream to release muscle pain, what should I do?


想自製肌肉按摩霜, 以舒緩肌肉酸痛, 可以怎樣做呢?

If I want to mix a DIY massage cream to release muscle pain, what should I do?

marjoram

marjoram

可依以下配方調配按摩霜, 塗在酸痛位置:

身體乳霜                  30毫升

蘆薈啫喱                  20毫升

馬鬱蘭                      10滴

胡椒薄荷                  10滴

薰衣草                      10滴

You can mix the cream with the following formula to apply on affected areas:

Body cream base              30 ml

Aloe Vera Gel                    20 ml

Marjoram                         10 drops

Peppermint                       10 drops

Lavender                           10 drops

老人家洗澡後,皮膚都特別乾燥痕癢,可選用什麼底油使用呢? Which carrier oils can be used on aged dry itchy skin of elderly after shower?


老人家洗澡後,皮膚都特別乾燥痕癢,可選用什麼底油使用呢?

Which carrier oils can be used on aged dry itchy skin of elderly after shower?

base oil

base oil

可選用玫瑰果油或是澳洲堅果油,兩者也適用於乾性及成熟皮膚使用,尤其是因皮脂分泌減少而開始乾枯的年老肌膚,但因玫瑰果油性質比較厚及黏,建議與薄身油混合使用,比例是: 厚身油20%,薄身油80%。

You can choose Rosehip or Macadamia Oil which are suitable for mature dry aged skin. You may mix the Rosehip oil with some kind of thin oils to use as it is quick thick to apply. The proportion is: 20% thick oil, 80% thin oil.