感冒鼻塞非常困擾我, 該如何處理? Cold and nasal blockage is very annoying, what should I do?


你可利用蒸氣吸入法舒緩鼻塞問題。先準備一盤熱水和大毛巾, 將以下精油配方加入熱水盤中, 然後用大毛巾連同熱水盤繼續閱讀 “感冒鼻塞非常困擾我, 該如何處理? Cold and nasal blockage is very annoying, what should I do?"

我時常需要公開演講, 但出場前總會感到非常緊張, 該如可是好? I always need to speak in front of the public, but still I do feel very nervous before every show time, what should I do?


你可於出場前先調整一下呼吸, 例如深呼吸五下。 另外, 以下的精油配方有消除壓力和抗焦慮的作用, 可將配方滴在繼續閱讀 “我時常需要公開演講, 但出場前總會感到非常緊張, 該如可是好? I always need to speak in front of the public, but still I do feel very nervous before every show time, what should I do?"

腳跟龜裂很難看, 應如何時好? Flaky ankles are so annoying, what should I do?


可用以下配方調製按摩油, 滋潤和改善乾裂腳跟: 甜杏仁油20ML 小麥胚芽油10ML 乳香6滴 玫瑰天竺葵6滴繼續閱讀 “腳跟龜裂很難看, 應如何時好? Flaky ankles are so annoying, what should I do?"

家中長者因長期患病,時常感到鬱鬱不歡, 獨自呆坐房中, 有什麼精油可改善此情況? My elderly at home is suffering from long-term illness. She is always feeling depress and isolate herself in the room. Which essential oil and improve the situation?


家中長者因長期患病,時常感到鬱鬱不歡, 獨自呆坐房中, 有什麼精油可改善此情況? 可在長者的房間用香薰爐蒸薰以繼續閱讀 “家中長者因長期患病,時常感到鬱鬱不歡, 獨自呆坐房中, 有什麼精油可改善此情況? My elderly at home is suffering from long-term illness. She is always feeling depress and isolate herself in the room. Which essential oil and improve the situation?"

與好友歡聚時過分盡興, 酒喝多了, 第二天出現宿醉的情況, 該怎麼辦? I drank too much in the party, and I’m still hangover the next day, what should I do?


可用以下配方調製按摩油: 甜杏仁油10ML 薰衣草2滴 肉豆蔻1滴 薄荷1滴 將此配芳混合後, 打圈按摩太陽穴繼續閱讀 “與好友歡聚時過分盡興, 酒喝多了, 第二天出現宿醉的情況, 該怎麼辦? I drank too much in the party, and I’m still hangover the next day, what should I do?"

最近身體皮膚變得乾燥, 有什麼適合的精油配方? My body is so dry recently, any good essential oil suggestion?


玫瑰, 依蘭, 香橙, 檀香均有滋潤保濕的功效。 配方如下: 檀香18滴 香橙7滴 無香料身體乳霜/ 適合的底繼續閱讀 “最近身體皮膚變得乾燥, 有什麼適合的精油配方? My body is so dry recently, any good essential oil suggestion?"

季節轉變, 頭皮屑有增多現象, 可怎樣改善? My dandruff is getting more when weather changes, what should I do?


可自行調製純天然的洗髮水進行護理: 迷迭香45滴 香柏木45滴 無香料洗髮水200ML 當中可混入少量底油以加繼續閱讀 “季節轉變, 頭皮屑有增多現象, 可怎樣改善? My dandruff is getting more when weather changes, what should I do?"

都巿人很多時會出現肩頸膊肌肉痛, 有那些精油可以改善肌肉痛呢? City people always have muscle pain at the shoulder and the neck. Which essential oil can relieve muscle pain?


經常出現肩頸膊肌肉痛的人, 除了需注意一下工作姿勢, 其次就是要多做運動才可讓血液循環, 如能配合香薰精油按摩繼續閱讀 “都巿人很多時會出現肩頸膊肌肉痛, 有那些精油可以改善肌肉痛呢? City people always have muscle pain at the shoulder and the neck. Which essential oil can relieve muscle pain?"