Archive for 2016 年 03 月

我的腳扭傷了, 該如何是好? I sprained my feet, what should I do?


peppermint

先用冷敷法處理傷患: 加入5滴薰衣草到一盤冷水中, 用毛巾沾水, 扭乾, 然後敷在傷患位置10-20分鐘。

然後用以下配方按摩傷患:

山金車油10ML

甜杏仁油20ML

薰衣草2滴

迷迭香1滴

胡椒薄荷2滴

 

Do the cold compress to the injury by adding 5 drops of lavender into a pot of cold water, use a towel to soak the water, drain it, and apply onto the injury for 10-20 minute.

Then use this formula to massage the injury:

Arnica oil 10ml

Sweet Almond Oil 20ml

Lavender 2 drops

Rosemary 1 drop

Peppermint 2 drops

 

廣告

最近我失戀了, 心情非常低落和傷痛, 時常以淚洗面, 香薰可以幫助我好起來嗎? I broke up recently, feeling very depressed and sorrow, always burst into tears, will essential oil help?


neroli

可配合香薰爐蒸薰以下配方:

橙花 2 滴

羅馬洋甘菊 2 滴

乳香 3 滴

橙花和羅馬洋甘菊都有抗抑鬱的功效, 羅馬洋甘菊更是治癒心靈創傷的良藥, 也可幫助入眠; 乳香有平靜的作用, 可令你減少回想起不愉快的回憶。

 

Try to vaporise the formula below:

Neroli 2 drdops

Roman Chamomile 2 drops

Frankincense 3 drops

Neroli and Roman Chamomile are anti-depressant; Roman Chamomile heals the soul and helps with sleeping as well, frankincense can calm you down, stop keep recalling the unpleasant memories.

天氣乾燥, 在辦工室工作時經常都被紙張割損, 有何急救妙法? I always got paper cut in the office, how to handle the wound?


Lavendin

可使用薰衣草精油直接滴一滴在傷口, 會有止血, 消炎和殺菌的功效。請注意, 並不是所有精油都可直接用於皮膚上, 相反, 絕大部分都需要稀釋使用, 有需要可向香薰治療師查詢。

 

You can use 1 drop of lavender neat on top of the wound, it helps blood clotting, anti-inflammation and anti-bacterial. Please note, not every essential oil can apply neat on skin, in a contrary, most essential oil need to be diluted before using onto the skin, please consult your aroma therapist for details if necessary.

 

有什麼配方可用作頸部護理按摩? Any formula can use for neck massage?


Frankincense

 

月見草底油10ML

甜杏仁油20ML

乳香精油5滴

迷迭香精油4滴

快樂鼠尾草精油4滴

 

Try the formula below:

Evening primrose Oil 10ml

Almond Sweet Oil 20ml

Frankincense 5 drops

Rosemary 4 drops

Clary sage 4 drops

 

經常做家務, 雙手非常乾燥及有龜裂現象, 應如何改善? My hands are very dry with cracked skin because of the housework, what should I do?


vetiver

可用以下配方按摩雙手, 然後穿上綿質手套, 讓雙手休息:

月見草底油10ML

甜杏仁油20ML

檀香精油5滴

岩蘭草精油5滴

廣藿香精油5滴

 

Try to massage your hands with the oil below, then put on a pair of cotton gloves, which helps the oil to absorb and letting the hands to rest:

Evening primrose Oil 10ml

Almond Sweet Oil 20ml

Sandalwood 5 drops

Vertiver 5 drops

Patchouli 5 drops

臉上毛孔粗大, 有什麼精油可收斂? My facial pores are large, can essential oil help?


cypress

洗臉後, 用金縷梅花水噴臉, 然後用以下配方擦臉:

可可巴底油10ML

絲柏精油2滴

天竺葵精油2滴

依蘭依蘭精油1滴

 

After washing your face, use witch hazel floral water to spray onto the face, and apply the following facial massage oil:

Jojoba Oil 10ml

Cypress 2 drops

Geranium 2 drops

Ylang Ylang 1 drop

如何改善身體水腫的問題?How to improve oedema?


Rosemary

去水腫護膚油配方 :

甜杏仁油           50 毫升

桃仁油               50 毫升

檸檬                  8 滴

迷迭香              8 滴

絲柏                  8 滴

葡萄柚              8 滴

天竺葵              8 滴

 

Try to blend a body massage oil with the formula below:

Almond sweet Oil 50ml

Apricot Kernel Oil 50ml

Lemon 8 drops

Rosemary 8 drops

Cypress 8 drops

Grapefruit 8 drops

Geranium 8 drops