我的腳扭傷了, 該如何是好? I sprained my feet, what should I do?


先用冷敷法處理傷患: 加入5滴薰衣草到一盤冷水中, 用毛巾沾水, 扭乾, 然後敷在傷患位置10-20分鐘。 然繼續閱讀 “我的腳扭傷了, 該如何是好? I sprained my feet, what should I do?"

最近我失戀了, 心情非常低落和傷痛, 時常以淚洗面, 香薰可以幫助我好起來嗎? I broke up recently, feeling very depressed and sorrow, always burst into tears, will essential oil help?


可配合香薰爐蒸薰以下配方: 橙花 2 滴 羅馬洋甘菊 2 滴 乳香 3 滴 橙花和羅馬洋甘菊都有抗抑鬱的功效,繼續閱讀 “最近我失戀了, 心情非常低落和傷痛, 時常以淚洗面, 香薰可以幫助我好起來嗎? I broke up recently, feeling very depressed and sorrow, always burst into tears, will essential oil help?"

天氣乾燥, 在辦工室工作時經常都被紙張割損, 有何急救妙法? I always got paper cut in the office, how to handle the wound?


可使用薰衣草精油直接滴一滴在傷口, 會有止血, 消炎和殺菌的功效。請注意, 並不是所有精油都可直接用於皮膚上,繼續閱讀 “天氣乾燥, 在辦工室工作時經常都被紙張割損, 有何急救妙法? I always got paper cut in the office, how to handle the wound?"

經常做家務, 雙手非常乾燥及有龜裂現象, 應如何改善? My hands are very dry with cracked skin because of the housework, what should I do?


可用以下配方按摩雙手, 然後穿上綿質手套, 讓雙手休息: 月見草底油10ML 甜杏仁油20ML 檀香精油5滴 繼續閱讀 “經常做家務, 雙手非常乾燥及有龜裂現象, 應如何改善? My hands are very dry with cracked skin because of the housework, what should I do?"

臉上毛孔粗大, 有什麼精油可收斂? My facial pores are large, can essential oil help?


洗臉後, 用金縷梅花水噴臉, 然後用以下配方擦臉: 可可巴底油10ML 絲柏精油2滴 天竺葵精油2滴 依蘭依蘭繼續閱讀 “臉上毛孔粗大, 有什麼精油可收斂? My facial pores are large, can essential oil help?"

皮膚乾燥痕癢,有什麼舒緩配方?My skin is dry and itchy, what should I do?


晚間滋潤身體護膚油: 澳洲堅果油      25 亳升 甜杏仁油          25 毫升 檀香     繼續閱讀 “皮膚乾燥痕癢,有什麼舒緩配方?My skin is dry and itchy, what should I do?"

天氣寒冷,手腳冰冷,有甚麼精油可舒緩? I have cold limbs in winter times, what can I do?


可用以下配方搽勻全身: 甜杏仁底油50ml 薑精油10滴 薰衣草精油5滴 檸檬精油8滴   Try 繼續閱讀 “天氣寒冷,手腳冰冷,有甚麼精油可舒緩? I have cold limbs in winter times, what can I do?"

最近每天晚上都會因發惡夢導致失眠,請問使用精油會否有幫助? I can’t sleep because of nightmare every night, what can I do?


當然有,你可以試試按摩油, 配方如下: 甜杏仁底油30毫升 薰衣草 7滴 羅馬洋泔菊 3滴 橘子 5滴 &nb繼續閱讀 “最近每天晚上都會因發惡夢導致失眠,請問使用精油會否有幫助? I can’t sleep because of nightmare every night, what can I do?"