Archive for the ‘Depression 抑鬱症’ Category

更年期的沮喪失落要如何用精油來排解?How to relieve depression during menopause?


奧圖玫瑰可以緩解更年期的不適症狀,同時給予人愛的感受,橙花沈靜細緻的氣味可以令沮喪焦慮的情緒得到平撫,伊蘭伊蘭可以放鬆神經,令人有歡愉的感受,檀香安神之餘都能令思緒回復平靜。

奧圖玫瑰 2滴

橙花     2滴

伊蘭伊蘭 2滴

檀香   2滴

睡前調和死海鹽作芳香浸浴15-20分鐘

Rose Otto can relieve symptoms during menopause, it gives love and support; Neroli has a delicate smell that ease depression; ylang ylang will bring joy and relaxation; sandalwood will bring calm and peace, try the bath formula below:

Rose Otto 2 drops

Neroli 2 drops

Ylang Ylang 2 drops

Sandalwood 2 drops

Soak it in bath with dead sea salt for 15-20 minute.

 

廣告

有什麼配方可減輕抑鬱的情況? Any formula is suitable for depression situation?


佛手柑 3滴

橙花 3滴

檀香 2滴

將配方混入暖水香薰爐當中使用便可

佛手柑和橙花味道清雅,可解除焦慮,檀香可改善人與人之間溝通

 

Try to vaporize the formula below:

Bergamot 3 drops

Neroli 3 drops

Sandalwood 2 drops

Bergamot and Neroli can relieve anxiety, sandalwood will support communication.

潮濕天氣令人沒精打采,可有精油紓緩? The damp weather makes me feel moody, any formula suggestion?


Lemon

可以用以下精油配合香薰爐蒸薰,令人提神開朗:

杜松果 2滴

檸檬 2滴

山雞椒 2滴

Try to vaporize the formula below:

Juniper 2 drops

Lemon 2 drops

Litsea Cubeba 2 drops

因不安、焦燥而情緒低落時, 可用什麼香薰舒緩此症狀? Which essential oil can relieve anxiety and depression?


bergamot

正為某些事情擔心時, 心情往往無法平靜下來。當心情焦燥, 不知所措的時候, 可試用精油薰香, 加入2滴佛手柑、1滴橙花、2滴甜橙、1滴苦橙葉, 可使心情愉快、放鬆。

Please try the formula below:

Bergamot 2 drops

Neroli 1 drop

Orange Sweet 2 drops

Petitgrain 1 drop

家中長者因長期患病,時常感到鬱鬱不歡, 獨自呆坐房中, 有什麼精油可改善此情況? My elderly at home is suffering from long-term illness. She is always feeling depress and isolate herself in the room. Which essential oil and improve the situation?


juniper

家中長者因長期患病,時常感到鬱鬱不歡, 獨自呆坐房中, 有什麼精油可改善此情況?

可在長者的房間用香薰爐蒸薰以下配方:

杜松果3滴: 能清除負能量

薰衣草3滴: 能放鬆心情

甜橙3滴: 能提升快樂的感覺

 

Try to vaporize the formula below in the elderly’s room:

Juniper 3 drops: For cleansing negative energy

Lavender 3 drops: For relaxation

Orange sweet 3 drops: For uplifting emotion

家中心愛的寵物過世了,我終日覺得鬱鬱不歡,時常想起寵物便會失控落淚。請問有什麼方法可以幫助我容易過渡? My beloved pet passed away and I feel so down. Tears even come out when I think of him. What can help me?


家中心愛的寵物過世了,我終日覺得鬱鬱不歡,時常想起寵物便會失控落淚。請問有什麼方法可以幫助我容易過渡?

           

My beloved pet passed away and I feel so down. Tears even come out when I think of him. What can help me?

如果時常都會失控落淚,可以於需要的時候服用澳洲花藥EMERGENCY,以幫助渡過難過的時候。除此之外,還可以將橙花1滴,薰衣草2滴及乳香2滴加入10毫升底油中,塗抹全身,以舒緩沮喪及情緒低落。當然, 最好的還是去接受專業的芳香治療,使身、心、靈都得到醫治。

If you feel too sad and always cry, you can try Emergency Flower essence if necessary. Besides, you can mix Neroli (1 drop), Lavender (2 drops) and Frankincense (2 drops) into 10ml carrier oil to massage whole body. It will help you to release depression and grief. However, it is most suggestible to have a thorough healing through aromatherapy which balance your body, soul and mind.

本人在月經來臨前,總會覺得憂鬱、易怒,可以用香薰來舒緩這些問題嗎? I feel depressed and irascible during menstruation, can essential oils help?


本人在月經來臨前,總會覺得憂鬱、易怒,可以用香薰來舒緩這些問題嗎?

I feel depressed and irascible during menstruation, can essential oils help?

當然可以的。你可以用佛手柑1滴,洋甘菊1滴加入5毫升底油中,塗抹在胸口及頸部,又或使用佛手柑4滴,洋甘菊2滴進行泡澡,這兩種方法都可讓心情平靜,有效舒緩憂鬱易怒的情緒困擾。

Definitely they can. You can mix Bergamot (1 drop) and Chamomile Roman (1 drop) into 5ml carrier oil for massaging your chest and neck. Or you may use 4 drops of Bergamot with 2 drops of Chamomile Roman for bathing. They both can calm you down and relieve your unstable emotions.

bergamot