Archive for the ‘Detox 排毒’ Category

如何改善身體水腫的問題?How to improve oedema?


Rosemary

去水腫護膚油配方 :

甜杏仁油           50 毫升

桃仁油               50 毫升

檸檬                  8 滴

迷迭香              8 滴

絲柏                  8 滴

葡萄柚              8 滴

天竺葵              8 滴

 

Try to blend a body massage oil with the formula below:

Almond sweet Oil 50ml

Apricot Kernel Oil 50ml

Lemon 8 drops

Rosemary 8 drops

Cypress 8 drops

Grapefruit 8 drops

Geranium 8 drops

 

廣告

都市日報訪問:DK Cuppa Tea 夏日排毒餐


s_LA_1572

都市日報訪問:DK Cuppa Tea 夏日排毒餐

“You are what you eat!”所謂人如其食,平日食甚麼落肚就會反映在你的健康,甚至外貌上。於上環新開的DK Cuppa Tea就趁夏天推出「排毒餐」,用新鮮水耕菜及水果幫大家清腸胃。 Text:Jessie Tam

DK Cuppa Tea的店主Kat是一位香薰治療師,她希望開設香薰茶室,為在中上環一帶的上班族,提供一個可以忙裏偷閒的地方。茶室更趁夏天來臨推出健康水耕菜自助餐,沙律bar上的水耕沙律菜每日新鮮運到茶室。客人亦可選擇配上有機玫瑰純露或黑白松露油,而其他配料則有牛油果及堅果等選擇。擺脫不了肉類誘惑的話,可以添加有機走地雞柳或雞下髀,提升口感。

全球大熱的Detox Water這裏亦有得飲,菜室請來營養師設計5款Miracle Fruit Infused Detox Water,它的糖分含量比Juice Detox更低,而且每款Miracle Detox Water也有不同功效。例如以青瓜、檸檬、酸橙以及西柚製成的,有防止體內滯留多餘水分之效;以蘋果醋、蘋果、檸檬及肉桂製成的,則有助燒脂。另一含有肉桂、蘋果、草莓、薄荷和檸檬等的Detox Water,更有控制食慾的功效,女士們最愛!還有針對經常運動出汗而設的美國健身飲品Jillian Micheal’s Secret Detox Water選擇,茶室特別推出$266的「7 日Secret Water挑戰」,為身體排毒!

DK Cuppa Tea

地址:上環新街市街19號地舖

電話:2386 3588

營業時間:上午11時30分至晚上8時30分

剛搭完長途飛機,除了有時差外同時有水腫的現象,請問有什麼精油可以改善此症狀?I’ve just landed from the long-haul flight, and I am suffering from jet-lag and body fluid retention, which essential oil can improve the problem?


Lavender

可以用以下的配方泡澡:

死海鹽1湯匙

絲柏3滴

薰衣草3滴

天竺葵 2滴

死海鹽有效地消除肌肉疲勞,絲柏及天竺葵能去水腫,薰衣草可以幫助睡眠。

同時亦可用以下配方按摩雙腳:

甜杏仁油10毫升

絲柏1滴

薰衣草2滴

天竺葵 2滴

針對腫脹的足踝,以向心的方式按摩足踝上下部位

 

Try to soak in a bath with the formula below:

Dead sea salt 1 table spoon

Cypress 3 drops

Lavender 3 drops

Geranium 2 drops

Dead sea salt can ease muscle pain very effectively. Cypress and geranium can drain body fluid. Lavender is good for sleeping.

You can also massage your feet by blending the massage oil below:

Sweet almond 10ml

Cypress 1 drop

Lavender 2 drops

Geranium 2 drops

To treat swelling foot, please massage your feet with an upward motion (The direction should be towards the heart).

在潮濕天氣,感覺體內濕氣很重,那些精油可以有效去濕、排毒功效? I don’t feel comfortable with the high humidity, are there any essential oil can be used for detoxing and repels the body dampness?


grapefruit
濕氣滯留在身體易導致血液不通,容易出現心血管問題,多泡浴或泡腳可以將濕氣排出體外。配方如下:
死海鹽一湯匙或可用全脂奶, 如皮膚乾燥可用2-3毫升基礎油如:(可可巴油或芝麻油)
絲柏、杜松及葡萄柚各2滴
先將精油滴進以上溶解皂化,然后放進浴缸,泡20分鐘,只要持之以恆就可以把濕氣排出。另外,緊記避免飲用冷凍飲品。

Excessive moist trapped inside the body will block the blood circulation, easily causing heart and blood vessel problems. Bath and feet soaking with the formula below can help to remove the dampness from the body:
Dead sea salt or whole fat milk 1 table spoon
For dry skin, you may also add 2-3ml of base oil such as jojoba oil or sesame oil
Cypress, juniper and grapefruit 2 drops each
Direction: Mix the essential oil into the dead sea salt or whole fat milk, then put the mixture into the bath tub and soak for 20 min.
And remember avoid drinking cold beverages.

請問死海鹽有甚麼功效呢?What is the function of dead sea salt?


msna41
請問死海鹽有甚麼功效呢?

用死海鹽泡浴可有助身體及皮膚排出毒素,加速血液循環,令皮膚變得自然,更有光澤。

What is the function of dead sea salt?

The minerals in Dead Sea bath salts extract toxins from your body, detoxifying skin. Blood circulation is increased and brings more white blood cells toward the surface of your skin. These cells help heal any imperfections, while giving your skin a natural glow.

小腿如出現水腫,有何精華油可針對改善此問題?What essential oils can improve this problem for legs edema?


cypress
小腿如出現水腫,有何精華油可針對改善此問題?
適合應用之精華油包括有絲柏、杜松果、薑和黑胡椒。將適量之精油加入底油,可調配成身體按摩油,具去水腫及塑身之效。

What essential oils can improve this problem for legs edema?
You can use cypress, juniperberry, ginger and black pepper. Mixed above essential oil with base oil as a body massage oil. It can helps with the edema problems.

聽說淋巴的毒素是令肌膚老化的主要因素,有方法可將淋巴的毒素排出身體呢?I heard lymphatic toxins are a major factor in skin aging, how do I get rid of these toxics?


Face Massage_5717
聽說淋巴的毒素是令肌膚老化的主要因素,有方法可將淋巴的毒素排出身體呢?
可使用精油混合底油,再作淋巴按摩
底油:甜杏仁油5ml
精油:花梨木3滴
薰衣草1滴
用以混合的按摩油,由頸部開始往臉部按摩,於前額,眼角容易出現皺紋的部位,以打圈的方式輕輕按摩,大約5-10分鐘。:花梨木精油可有效地紓緩皮膚老化和幼紋形成,還可促進皮膚細胞再生,保濕和平衡油分。
另外可使用耳燭也有助身體排毒。

I heard lymphatic toxins are a major factor in skin aging, how do I get rid of these toxics?
Essential oils can be mixed with the base oil for lymphatic massage:
Sweet Almond oil 5ml
3 drops of Rosewood
1 drop of Lavender
Massage from the neck to face, as forehead and eye area are prone to wrinkles, gently massage in circular motion for about 5-10 minutes. Rosewood essential oil can effectively relieve skin aging and the formation of fine lines, but also promote skin cell regeneration, moisturizing and balancing oil.
Ear candles can also be used to detoxify the body.