Archive for the ‘Digestive 腸胃’ Category

近排工作緊張,壓力引起了消化不良,如何用精油緩解腸胃的不適脹氣?I have indigestion recently due to work stress, are there any essential oil is carminative and eases stomach gas?


橘子可以平衡消化系統,利膽、利消化。黑胡椒可以利胃、去腸胃脹氣。胡蘿蔔籽可以刺激膽汁流動,對消化不良都有幫助。

橘子2滴

黑胡椒2滴

胡蘿蔔籽2滴

甜杏仁油10ml

調和均勻在胃腹部順時針打圈按摩至吸收。

Mandarin is carminative, black pepper can repel stomach gas, carrot seed can stimulate bile movement, which can relieve indigestion, try the massage oil blend below:

Mandarin 2 drops

Black pepper 2 drops

Carrot seed 2 drops

Almond sweet oil 10ml

Massage the stomach in clockwise direction.

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不節制的進食, 現在胃氣脹很辛苦, 有那些精油適合使用呢?I’ve ate too much and now the stomach gas is so uncomfortable, what should I do?


可選用精油混合底油塗於上腹部順時針打圈按摩, 有助減輕胃氣脹帶來的不適。

精油可選用:  2滴青檸、2滴胡椒薄荷

底油可選用:  10毫升甜杏仁油

 

Try this massage oil blend below, massage the abdomen in clockwise direction:

Almond Sweet oil 10ml

Lime 2 drops

Peppermint 2 drops

有什麼可幫助舒緩消化不良和胃氣脹? How to ease discomfort caused by poor digestion and stomach gas?


柑橘2滴

薑1滴

10ml甜杏仁油

順時針方向按摩腹部,小豆寇、甜橙和薑可有助減輕胃部的不適,幫助排走脹氣

 

Try the massage formula below:

Cardamom 2 drops

Tangerine 2 drops

Ginger 1 drop

Sweet Almond Oil 10ml

Massage in clockwise direction. This formula can ease stomach discomfort and stomach gas.

消化不良,有什麼精油可以舒緩腸胃不適?I have poor digestion, any essential blend will help?


薑1滴

黑楜椒1滴

甜橙1滴

甜杏仁油5ml

調和順時針打圈按摩胃部皮膚至吸收。

 

Try to blend a massage oil blend with the formula below:

Ginger 1 drop

Black pepper 1 drop

Orange sweet 1 drop

Almond sweet oil 5ml

Mix well and massage the abdomen in clockwise direction.

 

出外應酬及聚會多,大魚大肉,食物油膩,引致腸胃欠佳消化不良,應如何舒缓?I ate a lot during social occasion, and my digestion is relatively poor, what should I do?


柑橘類的精油可舒缓腸胃不適,改善肚漲,調配接摩油如下:

甜杏仁油10ml

柑橘精油2滴,薑精油1滴,胡椒薄荷1滴

把按摩油在腹部順時針打圈按摩。

 

Citrus oil can support digestive symptoms, relieve stomach gas, try the massage oil blend with the formula below:

Almond Sweet oil 10ml

Tangerine 2 drops

Ginger 1 drop

Peppermint 1 drop

Massage the abdomen in clockwise direction until fully absorbed.

有什麼香薰配方可改善腸道不通 ,便秘問題? Any suggestions that relieves constipation?


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葡萄柚 5滴

茴香  3 滴

柑橘7滴

葡萄籽油    30 毫升

將配方按摩油順時針輕輕打圈按摩至吸收

 

Try the massage oil formula below:

Grapefruit 5 drops

Fennel Sweet 3 drops

Mandarin 7 drops

Massage this blend at the abdomen in a clockwise direction.

我緊張時容易感到肚痛,甚至肚瀉,該如何是好? I have stomach pain or even diarrhoea whenever I feel nervous, what should I do?


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可自製按摩油早晚順時針方向按摩肚子,配方如下:

甜杏仁油30ml

橙花3滴

橘子7滴

肉豆蔻5滴

 

Try to massage the stomach twice a day with the massage oil formula below:

Almond sweet 30ml

Neroli 3 drops

Mandarin 7 drops

Nutmeg 5 drops