Archive for the ‘Hay Fever 花粉症’ Category

天氣乾燥,令鼻子時常不適,有什麼方法改善這情況呢? How to relieve uncomfortable feelings at nose in dry weather?


天氣乾燥,令鼻子時常不適,有什麼方法改善這情況呢?

How to relieve uncomfortable feelings at nose in dry weather?

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可利用精油加入香薰擴香儀內薰香,只要加水及6-8滴精華油入內,便能散發香氣,其霧化功能有加濕作用,令空氣濕度增高, ,而負離子功能更可淨化空氣。

薰香配方: 尤加利, 檸檬, 薰衣草各2滴

You can add 6-8 drops of essential oils into burner or diffuser for breathing. By using these aroma diffuser with negative ions, air can be purified and dryness can be reduced.

You can try totally six drops: 2 drops of Eucalyptus, Lemon and Lavender.

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如果本人有花粉症,請問有沒有精華油可以改善呢? Any essential oils help hay fever?


如果本人有花粉症,請問有沒有精華油可以改善呢?

Any essential oils help hay fever?

eucalyptus

Eucalyptus

 

有的,例如尤加利,綠花百千層,松木,迷迭香,檸檬,胡椒薄荷,綠薄荷,茶樹,檸檬茶樹等。因為花粉症發炎時,會引起鼻塞,不停流鼻水及打噴嚏等徵狀,而蒸薰以上的精華油就可以有效地舒緩因花粉症所帶來的問題了。

Oils such as Eucalyptus, Niaouli, Pine,, Rosemary, Lemon, Peppermint, Spearmint, Tea Tree, Tea Tree Lemon can help. As hay fever may cause blocked nose, running nose and sneezing, burn few of your favorite oils to breathe can relieve the problem.