Archive for the ‘Masage 按摩’ Category

有沒有適合老人家放鬆舒緩的按摩配方?Any massage oil blend is suitable for elderly to relax?


檀香有滋補神經、安神的效果,沈靜平穩的氣味,老人家十分喜歡,橘子可以助消化顧腸胃,亦可舒緩情緒,黑胡椒可以刺激循環,有暖身效果。

甜杏仁油適合所有皮膚,有滋潤效果

檀香 4滴

橘子 4滴

黑胡椒 2滴

甜杏仁油 25ml

調和均勻,做全身按摩

 

Sandalwood is very calming, mandarin can aid digestion as well as calming emotions. Black pepper can boost circulation, almond sweet oil is nourishing, suitable for all skin type. Try the massage oil blend below for full body massage:

Sandalwood 4 drops

Mandarin 4 drops

Black pepper 2 drops

Almond sweet oil 25ml

廣告

最近因心情欠佳引致失眠,精油會有幫助嗎? My moody feeling recently caused me insomnia, will essential oil helps?


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睡前可以試下用以下配方按摩油按摩身體:

葡萄籽底油30ml

甜橙5滴

薰衣草7滴

羅馬洋甘菊3滴

 

Try to blend a massage oil with the formula below, massage the body before bed time:

Grapeseed 30ml

Orange sweet 5 drops

Lavender 7 drops

Roman chamomile 3 drops

我緊張時容易感到肚痛,甚至肚瀉,該如何是好? I have stomach pain or even diarrhoea whenever I feel nervous, what should I do?


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可自製按摩油早晚順時針方向按摩肚子,配方如下:

甜杏仁油30ml

橙花3滴

橘子7滴

肉豆蔻5滴

 

Try to massage the stomach twice a day with the massage oil formula below:

Almond sweet 30ml

Neroli 3 drops

Mandarin 7 drops

Nutmeg 5 drops

睡前用什麼精油按摩, 可令人放鬆點? Which essential oil blend is good for body massage before bedtime?


Lavender True DSC_0760

可用以下配方自製按摩油, 洗澡後按摩身體直至吸收:

葡萄籽油30ML

薰衣草7滴

天竺葵6滴

岩蘭草2滴

Try to blend a massage oil with the formula below, massage the body after shower until absorbed:

Grapeseed oil 30ml

Lavender 7 drops

Geranium 6 drops

Vetiver 2 drops

有什麼精油適合幼童按摩?Which essential oil is suitable for children massage?


Chamomile_2

羅馬洋甘菊精油性質溫和,可調配以下按摩油:

甜杏仁底油20ml

羅馬洋甘菊精油3滴

薰衣草精油1滴

橘子精油1滴

 

Which essential oil is suitable for children massage?

Roman chamomile is very gentle in nature, can blend a massage oil with the recipe below:

Almond Sweet base oil 20ml

Roman chamomile 3 drops

Lavender 1 drop

Mandarin 1 drop

月經來臨前,經痛得很,什麼事都做不了,心情亦很差,請問香薰可以舒緩痛楚嗎? The pain is unbearable before my period arrives, my mood is bad and I can’t do anything. How can I relieve the pain by using essential oil?


Clary-Sage-Geranium-Lavender-True-DSC_0298

是可以的,不妨試試以下配方,於下腹位置順時針按摩直至完全吸收為止。

 

肉桂葉精油5滴

快樂鼠尾草精油5滴

天竺葵精油10滴

甜橙精油5滴

混合於甜杏油30ml內

 

Try the massage oil formula below, massage the lower abdomen in clockwise direction until fully absorbed:

Cinnamon Leaf oil 5 drops

Clary sage 5 drops

Geranium 10 drops

Orange sweet 5 drops

Almond sweet oil 30ml

我的媽媽有關節炎及風濕, 有什麼配方可減輕痛症? My mom has arthritis and rheumatism, how to relieve the pain?


chamomile-blue

可試用以下按摩油配方:

甜杏仁油15ML

藍甘菊精油3滴

薑精油2滴

杜松果精油3滴

於患處按摩10分鐘

 

Try the massage oil formula below:

Sweet almond oil 15ml

Chamomile Blue 3 drops

Ginger 2 drops

Juniper 3 drops

Massage the painful area 10 minutes.